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“Intermittent Fasting & Me” – MN Yoga+Life magazine
Writing for MN Yoga + Life has been a fun way to reinvest in my writing combined with my love for yoga and mindful practices. And intermittent fasting is a great example of that! Read the whole piece here.
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Short Form Pieces Around the Web
My short form writing, or articles, can be found in multiple places online. I’ll update this page with those links as they pop up. Medium Is Therapy Working? Signs You are Healing (pdf) Overcoming Instructor Fatigue: Why Yoga Instructors Should Teach the Same Practice for a Month (pdf) Autumn Reads for Vata Imbalance (pdf) Yoga…
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“Having Done All, Stand” – Self published biography
The pandemic has had a wide range effects on everyone. For me, having had my daughter in October 2019, it’s hard to know what’s a result of living through a pandemic and what’s a result of being a new mom. One of the better things to come out of the pandemic or being a mom…
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Halloween Movie Recommendations
Halloween is my favorite holiday. I love that it’s non-religious, non-family based holiday (not that I’m particularly against either) so it feels a little more free and exciting than, say, Christmas or Easter or something. You’re allowed to go a little crazy on Halloween. Although, if I’m being truthful, the extent of my craziness is…